Fitness Magazine | Articles | eBooks | Store | Personals | Forum | Contact

Click Here For Free World Fitness Magazine Subscription


Are Elliptical Trainers Good for Losing Weight

Question: I have used an elliptical trainer at the local Y and really like it. I am considering one for home use. What is your opinion of this kind of workout? Before I purchase one I want to make sure it is effective. I know it sure feels like it. Also, I think it would be better for my husband's knees. I enjoy your site, Nancy

Answer: Dear Nancy, Elliptical trainers are great for you because they get your heart rate up to burn the fat. And they're very low impact, so they're good for your knees.

[Ask Your Fitness Question ] [ Back To The Fitness Forum ]



Health | Weight Loss | Exercise

Fitness Magazine | Articles | eBooks | Store | Personals | Forum | Contact


Click Here For Free World Fitness Magazine Subscription


DISCLAIMER: The material on this site is for informational purposes only and not intended to replace professional, medical recommendations or common sense. This site, owners and employees accept no responsibility for injury or damage arising from the use or misuse of the information provided..