Featured Product

Get Lean Quick
14 Day Fat Loss
Click Here!

FREE Muscle and Fitness Workouts
That Will Turn Your Body Into
A Muscle Building Fat Melting Machine!

Enter your first name and a valid email address
for free instant access to the workout routines.

First Name:
Email Address:

Best Energy Supplement without Jitters

Question: Awesome website!! Had my 3rd child 8 mo. ago. I'm 5 feet, weigh 134. I'm currently taking an energy supplement and running 30 min. 5 x's a week. This makes me feel jittery. Should I stop taking them? I want to take supplements to help me get toned while working out. What other exercises do you recommend? I want to weigh at least 121 by July. Can I do it?

Answer: You can quit taking the supplement, unless you enjoy feeling jittery. "Toned" just means a reduction of body fat revealing the muscles that are already there, which should happen if you continue what you're already doing. A good supplement would be Get Lean Quick it works great without the jitters. It's great that you can take the time to run 5 days a week. Three kids probably give you quite a workout even during your non-workout hours. Use the running time to calm down and enjoy spending time to yourself. Exercising in order to reach a certain weight is rarely successful. Aiming for 121 may set you up to feel like a failure if you don't happen to reach it. Run to feel good, and your weight will go down.

[Ask Your Fitness Question ] [ Back To The Fitness Forum ]

Click Here For Free World Fitness Magazine Subscription

© 1997 - 2015 WorldFitness.org

Site Map 1 | Site Map 2 | Site Map 3