Question: I have never taken vitamins. I think I'm healthy enough to live without them. I have just one problem. I don't get enough calcium, because I don't like drinking milk. So, I got myself calcium tablets from Melaluca, they are called Melacal! I was wondering when the best time would be to take them. Does it matter?! Thank you very much! calcium
Answer: Calcium, The best time to take calcium supplements is with a meal. It doesn't matter which meal, but always take it at the same meal each day so you won't forget to do it. Another good calcium supplement is Viactiv, which you can get at any drug store. They're like little chocolate candies.
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