Featured Product

Get Lean Quick
14 Day Fat Loss
Click Here!

FREE Muscle and Fitness Workouts
That Will Turn Your Body Into
A Muscle Building Fat Melting Machine!

Enter your first name and a valid email address
for free instant access to the workout routines.

First Name:
Email Address:

Cheese Puff Muffins Bodybuilding Recipe

Cheese Puff Muffins Snack Dessert

1 English muffin
8 eggs (or egg substitute for healthier version)
2 tablespoons milk
1 cup reduced fat cheddar cheese
1 cup light ham, diced

Preheat oven to 350. Chop English muffin into fine crumbs in a food processor. Beat eggs in a blender until fluffy. Add all 5 ingredients in a bowl, and mix well. Salt and pepper to taste. Spoon into Non-stick cooking spray-coated muffin tins, full. Bake 20 25 minutes.

For more great muscle building and fat burning recipes checkout the Bodybuilding Cookbook

Click Here For Free World Fitness Magazine Subscription

© 1997 - 2015 WorldFitness.org

Site Map 1 | Site Map 2 | Site Map 3