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Hummus Bodybuilding Recipe

Quick Hummus Appetizer

1 tablespoon extra-virgin olive oil.
4 tablespoons lemon juice
1 garlic clove
1/8 cup tahini
1 can garbanzo beans, drained

Add ingredients one at a time. Blend as you add, until creamy.


For more great muscle building and fat burning recipes checkout the Bodybuilding Cookbook


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