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Possible Dangers of Low Carb Diet
Question: I was recently harshly criticized by members of ivillage.com for expressing concern about the possible dangers of low carb/high protein diets. Please let me know whether I'm correct in my beliefs that high protein, low carb diet regimens are NOT the way to lose weight safely. I believe that sensible eating combined with regular exercise is the way to do it right. Please comment on this. Thanks! Lorna
Answer: Lorna, I agree with you, as does the American Dietetic Association.
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