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Working Out after Miscarriage
Question: I am 40 and exercise regularly (strength training, stepper, & treadmill). I had a miscarriage 3 months ago and plan on being pregnant again. I'm leery on continuing my workout. I realize I can walk for exercise, but what about my regular routine? JM
Answer: JM, Your doctor can best prescribe an exercise routine, based on your specific condition and history.
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