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Apple Crisp Bodybuilding Recipe
Apple Crisp Dessert 1 can light apple pie filling
2 teaspoons water
¾ cup sugar
¾ cup brown sugar
¼ cup flour
¼ cup protein powder
½ cup quick-cooking oats
1 package dry butter substitute powder (Molly McButter, Butter Buds)
1 teaspoon cinnamon
½ teaspoon nutmegPreheat oven to 375° . Mix first 4 ingredients together. In another container, combine remaining ingredients. Fold the two mixtures together, and scoop into a large non-stick cooking-sprayed casserole.
Bake for 40 minutes.
Serve warm, and top with vanilla frozen yogurt.
For more great muscle building and fat burning recipes checkout the Bodybuilding Cookbook
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