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Are Elliptical Trainers Good for Losing Weight

Question: I have used an elliptical trainer at the local Y and really like it. I am considering one for home use. What is your opinion of this kind of workout? Before I purchase one I want to make sure it is effective. I know it sure feels like it. Also, I think it would be better for my husband's knees. I enjoy your site, Nancy

Answer: Dear Nancy, Elliptical trainers are great for you because they get your heart rate up to burn the fat. And they're very low impact, so they're good for your knees.

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