Click Here For Free World Fitness Magazine Subscription
Egg Nog Bodybuilding Recipe
Fat Free Egg Nog Beverage 6 cups skim milk
8 oz. carton egg substitute
1/2 cup sugar
1 tsp. vanilla extract
1 tsp. rum extract
garnish with ground nutmeg and cinnamonHeat five cups of milk, egg substitute, and sugar in a large saucepan over medium heat, stirring constantly. Remove from heat. Add vanilla and rum extracts. Cover and chill overnight. Thin to desired consistency with remaining milk. Garnish with spices.
For more great muscle building and fat burning recipes checkout the Bodybuilding Cookbook
Health | Weight Loss | Exercise
Fitness Magazine | Articles | eBooks | Store | Personals | Forum | Contact
Click Here For Free World Fitness Magazine Subscription
DISCLAIMER: The material on this site is for informational purposes only and not intended to replace professional, medical recommendations or common sense. This site, owners and employees accept no responsibility for injury or damage arising from the use or misuse of the information provided..
