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My Mike Mentzer Story

The Mike Mentzer Heavy Duty Workout

By Old School HITer

I had been a fan of bodybuilding since I was a kid. I had read all the magazines, watched all the movies, and followed the careers of the greats like Arnold Schwarzenegger and Lou Ferrigno. But there was one bodybuilder who had always stood out to me, and that was Mike Mentzer.

I had heard stories about Mike and his incredible physique, and I was always fascinated by his approach to bodybuilding. He was a proponent of high-intensity training, and he believed that you could achieve amazing results with just a few sets of intense exercises.

I was determined to meet Mike and learn more about his training methods, so I decided to take a trip to his home in California. I was a bit nervous, but I was also excited to finally meet the man who had inspired me for so long.

When I arrived at Mike's house, I was greeted by his girlfriend Cathy, who welcomed me warmly. She showed me around the house and introduced me to Mike, who was just as friendly and welcoming as she was. We talked for a while about bodybuilding and his training methods, and I was amazed at how knowledgeable he was.

After a while, Mike invited me to join him for a workout. I was thrilled, and I eagerly followed him to the gym. Mike showed me some of his favorite exercises. He was incredibly patient and encouraging, and he made sure to explain each exercise in detail.

I was amazed at how intense the workout was, and I could feel my muscles burning after just a few sets. Mike was pushing me to my limits, and I could tell that he was getting a lot out of the workout as well. We worked out for only 30 minutes, and by the end of it I was exhausted but exhilarated.

After the workout, Mike and I talked some more about bodybuilding and his training methods. He was incredibly passionate about his approach to bodybuilding, and I could tell that he truly believed in what he was doing. I was inspired by his enthusiasm and dedication, and I knew that I had made the right decision in coming to meet him.

I left Mike's house feeling energized and motivated. I had learned so much from him, and I was determined to apply his training methods to my own workouts. I kept in touch with Mike over the years, up until his untimely death, and I was always inspired by his dedication and enthusiasm.

My Mike Mentzer story is one that I will never forget. Meeting him was a life-changing experience, and I am forever grateful for the knowledge and inspiration he gave me. Mike was a true pioneer in the world of bodybuilding, and his legacy will live on forever.

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