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Salad Dressing Bodybuilding Recipe

Base salad dressing

2 tablespoons high-quality extra-virgin olive oil 2 tablespoons broth Dash of red wine vinegar 1½ tablespoons lemon juice 1 crushed garlic clove Salt, or Lawry’s seasoned salt Black pepper, to taste Variable ingredients (add one or more of these if you wish): Worchestershire sauce, tamari, barbecue sauce, fresh herbs, curry powder, paprika, dry mustard, olives, sour cream, dried herbs. Blend ingredients in a blender until smooth and creamy. Serves 4

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