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What is the Best Piece of Home Gym Equipment

Question: I really love your site! Could you recommend any one particular type of home exercise equipment that would be best for all-over toning. I have a budget of around $800.00 to spend and would like to get something for our home that will benefit me both with cardio-vascular/toning. I owned a treadmill for years and couldn't get into it. I've heard stair climbers are good for the back-end and legs (my trouble spots are thighs and back-end mostly). Would appreciate your input. Emilie

Answer: Emilie, A treadmill is the best piece of equipment to have in the home for overall fitness improvement. You can find many good deals both on the internet and locally. I have experienced that simply buying a piece of equipment doesn't help with the "getting into it" part - this is something you have to do inside your mind; the part most people have trouble with. Just don't let it become another coat hanger!

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